SAWARA TORO - FRESH WILD SPANISH MACKEREL - Scomberomorus niphonius
Blue-Backed Fish (光物) (Mackerel, Sardines, Horse Mackerel, etc.)
Popular & Recommended (おすすめ・人気) (Best-selling and chef-recommended items)
Description
トロさわら TORO SAWARA - FRESH WILD SPANISH MACKEREL - Scomberomorus niphonius
Location/Origin
Toshi Island, Mie
Size/Weight
3 - 3.5 KG per piece (Actual Weight May Vary)
Texture/Flavor Profile
Toro sawara is celebrated for its rich, buttery texture and melt-in-your-mouth experience. This fatty Spanish mackerel caught on Toshi Island in Mie Prefecture delivers a distinct, sweet flavor with a hint of umami, reminiscent of chu-toro (medium fatty tuna). Its tender, luxurious bite creates an unforgettable culinary experience.
Availability/Seasonality
Toro sawara is primarily available from late spring through winter, reaching its peak by autumn. As the fish grows larger and fattier, fed on a diet of fatty ma-iwashi (sardines) and katakauchi-iwashi (round herring), it becomes increasingly flavorful. This seasonal progression enhances its quality, making it a sought-after delicacy.
About
Scomberomorus niphonius, known as toro sawara, is a premium variant of Spanish mackerel. Caught in the pristine waters around Toshi Island, this fish is cherished for its exquisite taste and texture. Locals often enjoy toro sawara as sashimi or aburi (lightly seared), showcasing its rich flavor and delicate nature.
Preparation
For an authentic experience, serve toro sawara as sashimi to fully appreciate its exquisite taste. Alternatively, try it as saikyo-yaki or salt-grilled for a delightful twist. The preparation methods highlight the fish's natural richness, allowing its buttery profile to shine through, while garnishes like citrus or soy sauce complement its flavor.
Nutritional Value
Rich in omega-3 fatty acids, toro sawara offers numerous health benefits, including heart health support. It’s a lean source of protein packed with essential nutrients, making it a nutritious choice that does not compromise on flavor.
Selection and Storage
Choose toro sawara that appears firm and glistening, with bright, clear eyes. Store in the coldest part of the refrigerator and consume within two days for optimal freshness. If necessary, freezing can help maintain its quality for future enjoyment.
Summary
Toro sawara, the fatty Spanish mackerel from Toshi Island, boasts a rich, buttery flavor and melt-in-your-mouth texture. Available from late spring to winter, this exquisite fish is perfect for sashimi or grilling, delivering a culinary experience that leaves an indelible impression.
Location/Origin
Toshi Island, Mie
Size/Weight
3 - 3.5 KG per piece (Actual Weight May Vary)
Texture/Flavor Profile
Toro sawara is celebrated for its rich, buttery texture and melt-in-your-mouth experience. This fatty Spanish mackerel caught on Toshi Island in Mie Prefecture delivers a distinct, sweet flavor with a hint of umami, reminiscent of chu-toro (medium fatty tuna). Its tender, luxurious bite creates an unforgettable culinary experience.
Availability/Seasonality
Toro sawara is primarily available from late spring through winter, reaching its peak by autumn. As the fish grows larger and fattier, fed on a diet of fatty ma-iwashi (sardines) and katakauchi-iwashi (round herring), it becomes increasingly flavorful. This seasonal progression enhances its quality, making it a sought-after delicacy.
About
Scomberomorus niphonius, known as toro sawara, is a premium variant of Spanish mackerel. Caught in the pristine waters around Toshi Island, this fish is cherished for its exquisite taste and texture. Locals often enjoy toro sawara as sashimi or aburi (lightly seared), showcasing its rich flavor and delicate nature.
Preparation
For an authentic experience, serve toro sawara as sashimi to fully appreciate its exquisite taste. Alternatively, try it as saikyo-yaki or salt-grilled for a delightful twist. The preparation methods highlight the fish's natural richness, allowing its buttery profile to shine through, while garnishes like citrus or soy sauce complement its flavor.
Nutritional Value
Rich in omega-3 fatty acids, toro sawara offers numerous health benefits, including heart health support. It’s a lean source of protein packed with essential nutrients, making it a nutritious choice that does not compromise on flavor.
Selection and Storage
Choose toro sawara that appears firm and glistening, with bright, clear eyes. Store in the coldest part of the refrigerator and consume within two days for optimal freshness. If necessary, freezing can help maintain its quality for future enjoyment.
Summary
Toro sawara, the fatty Spanish mackerel from Toshi Island, boasts a rich, buttery flavor and melt-in-your-mouth texture. Available from late spring to winter, this exquisite fish is perfect for sashimi or grilling, delivering a culinary experience that leaves an indelible impression.