SAWARA - FRESH WILD SPANISH MACKEREL - Scomberomorus niphonius
Blue-Backed Fish (光物) (Mackerel, Sardines, Horse Mackerel, etc.)
Popular & Recommended (おすすめ・人気) (Best-selling and chef-recommended items)
Description
さわら SAWARA - FRESH WILD SPANISH MACKEREL - Scomberomorus niphonius
Aka. Carite
Location/Origin
Kyoto
Size/Weight
3 - 3.5 KG per piece (Actual Weight May Vary)
Texture/Flavor Profile
Sawara features a lean, firm texture with a mildly sweet flavor profile. It’s less fatty than its toro counterpart, providing a clean and fresh taste that works well in various culinary applications. The subtle sweetness pairs wonderfully with light seasonings, enhancing its natural flavors.
Availability/Seasonality
Sawara is available year-round, with peak seasons typically in spring and autumn. This wild Spanish mackerel is commonly found in waters throughout Japan, making it a reliable choice for chefs looking to incorporate seasonal seafood into their menus.
About
Scomberomorus niphonius, known as sawara, is a popular fish in Japanese cuisine, celebrated for its mild taste and versatility. Caught in abundant waters, this fish is favored for both sushi and grilled dishes. Its accessible flavor makes it a staple in many traditional Japanese recipes.
Preparation
Sawara can be enjoyed in various ways, including as sashimi, grilled, or simmered in a savory broth. Lightly searing enhances its natural flavors while preserving its firm texture. It pairs beautifully with garnishes like grated daikon and soy sauce, or as a component in rice bowls.
Nutritional Value
Sawara is a healthy source of protein and essential nutrients, including omega-3 fatty acids. Its low-fat content makes it an excellent choice for a balanced diet, providing health benefits without compromising on taste.
Selection and Storage
When selecting sawara, look for bright, firm flesh with a fresh ocean scent. Store in the refrigerator and consume within two days for best results. If you need to keep it longer, freezing is recommended to maintain quality.
Summary
Sawara, fresh wild Spanish mackerel, delivers a mild, sweet flavor and firm texture. Available year-round, it serves as an excellent choice for sashimi, grilling, or simmering. This healthy fish offers versatile culinary applications, providing chefs with a reliable seafood option.
Aka. Carite
Location/Origin
Kyoto
Size/Weight
3 - 3.5 KG per piece (Actual Weight May Vary)
Texture/Flavor Profile
Sawara features a lean, firm texture with a mildly sweet flavor profile. It’s less fatty than its toro counterpart, providing a clean and fresh taste that works well in various culinary applications. The subtle sweetness pairs wonderfully with light seasonings, enhancing its natural flavors.
Availability/Seasonality
Sawara is available year-round, with peak seasons typically in spring and autumn. This wild Spanish mackerel is commonly found in waters throughout Japan, making it a reliable choice for chefs looking to incorporate seasonal seafood into their menus.
About
Scomberomorus niphonius, known as sawara, is a popular fish in Japanese cuisine, celebrated for its mild taste and versatility. Caught in abundant waters, this fish is favored for both sushi and grilled dishes. Its accessible flavor makes it a staple in many traditional Japanese recipes.
Preparation
Sawara can be enjoyed in various ways, including as sashimi, grilled, or simmered in a savory broth. Lightly searing enhances its natural flavors while preserving its firm texture. It pairs beautifully with garnishes like grated daikon and soy sauce, or as a component in rice bowls.
Nutritional Value
Sawara is a healthy source of protein and essential nutrients, including omega-3 fatty acids. Its low-fat content makes it an excellent choice for a balanced diet, providing health benefits without compromising on taste.
Selection and Storage
When selecting sawara, look for bright, firm flesh with a fresh ocean scent. Store in the refrigerator and consume within two days for best results. If you need to keep it longer, freezing is recommended to maintain quality.
Summary
Sawara, fresh wild Spanish mackerel, delivers a mild, sweet flavor and firm texture. Available year-round, it serves as an excellent choice for sashimi, grilling, or simmering. This healthy fish offers versatile culinary applications, providing chefs with a reliable seafood option.