SANMA - FRESH WILD PACIFIC SAURY - Cololabis saira
Description
ē§åéĀ SANMA - FRESH WILD PACIFIC SAURY - Cololabis saira
Location
Hokkaido
Size/Weight
XL - 0.13 KG per piece
L - 0.12 KG per piece
M - 0.10 KG per piece
(Actual Weights May Vary)
Texture/Flavor Profile
Sanma features a delicate, oily flesh that is incredibly flavorful and moist. Its rich, slightly sweet taste is enhanced by the natural oils within, making it a favorite among seafood enthusiasts. The tender texture holds up well during cooking, providing a satisfying bite that complements various seasonings and preparations.
Availability/Seasonality
Fresh Wild Pacific Saury is primarily available from late summer to early winter, with peak season typically occurring in September and October. This seasonal fish thrives in the cold waters of the North Pacific, making it a prized catch during its migration.
About
Cololabis saira, known as Sanma or Pacific Saury, is a beloved fish in Japanese cuisine. Its elongated, sleek body and striking silver skin evoke the beauty of the ocean. Sanma has been a staple of autumn menus in Japan for centuries, celebrated for its rich flavor and cultural significance. Enjoyed grilled or as sashimi, this fish embodies the essence of seasonal dining.
Preparation
Sanma is best prepared by grilling it whole, allowing the skin to crisp while keeping the flesh tender and juicy. Traditionally, itās served with a sprinkle of salt and accompanied by grated daikon and citrus soy sauce. Alternatively, Sanma can be enjoyed in sashimi, highlighting its natural flavors and delicate texture.
Nutritional Value
This fish is an excellent source of omega-3 fatty acids, protein, and essential vitamins. Sanma is low in calories yet packed with nutrients, promoting heart health and overall well-being. Itās a nutritious option for health-conscious diners looking to enjoy flavorful seafood.
Selection and Storage
When selecting Sanma, look for fish with bright, clear eyes and shiny, firm skin. Store it in the coldest part of the refrigerator and consume within two days for optimal freshness. If freezing, wrap it tightly to maintain quality.
Summary
Sanma is a delicious and nutritious fish that brings the taste of the sea to your table. With its rich flavor and tender texture, itās a versatile ingredient that will delight both chefs and diners alike.Ā
Location
Hokkaido
Size/Weight
XL - 0.13 KG per piece
L - 0.12 KG per piece
M - 0.10 KG per piece
(Actual Weights May Vary)
Texture/Flavor Profile
Sanma features a delicate, oily flesh that is incredibly flavorful and moist. Its rich, slightly sweet taste is enhanced by the natural oils within, making it a favorite among seafood enthusiasts. The tender texture holds up well during cooking, providing a satisfying bite that complements various seasonings and preparations.
Availability/Seasonality
Fresh Wild Pacific Saury is primarily available from late summer to early winter, with peak season typically occurring in September and October. This seasonal fish thrives in the cold waters of the North Pacific, making it a prized catch during its migration.
About
Cololabis saira, known as Sanma or Pacific Saury, is a beloved fish in Japanese cuisine. Its elongated, sleek body and striking silver skin evoke the beauty of the ocean. Sanma has been a staple of autumn menus in Japan for centuries, celebrated for its rich flavor and cultural significance. Enjoyed grilled or as sashimi, this fish embodies the essence of seasonal dining.
Preparation
Sanma is best prepared by grilling it whole, allowing the skin to crisp while keeping the flesh tender and juicy. Traditionally, itās served with a sprinkle of salt and accompanied by grated daikon and citrus soy sauce. Alternatively, Sanma can be enjoyed in sashimi, highlighting its natural flavors and delicate texture.
Nutritional Value
This fish is an excellent source of omega-3 fatty acids, protein, and essential vitamins. Sanma is low in calories yet packed with nutrients, promoting heart health and overall well-being. Itās a nutritious option for health-conscious diners looking to enjoy flavorful seafood.
Selection and Storage
When selecting Sanma, look for fish with bright, clear eyes and shiny, firm skin. Store it in the coldest part of the refrigerator and consume within two days for optimal freshness. If freezing, wrap it tightly to maintain quality.
Summary
Sanma is a delicious and nutritious fish that brings the taste of the sea to your table. With its rich flavor and tender texture, itās a versatile ingredient that will delight both chefs and diners alike.Ā