Description
大葉 OOBA - SHISO LEAF - Perilla frutescens var. crispa
(Aka. OOBA, SHISO, HOJISO, PERILLA)
Location
Aichi
Size/Weight
100g /Pack
Texture/Flavor Profile
Ooba, or Shiso Leaf, offers a unique flavor that combines hints of mint, basil, and anise. Its texture is soft yet slightly crisp, with delicate edges. The leaf’s complex taste profile delivers a fresh, zesty burst with subtle sweetness and a hint of bitterness, making it an intriguing addition to various dishes, from sushi to salads.
Availability/Seasonality
Ooba is available year-round, but it peaks in flavor during the warmer months from late spring to early autumn. This leaf thrives in both temperate and subtropical climates, making it an accessible herb for chefs seeking to add a touch of vibrant freshness to their dishes throughout the year.
About
Perilla frutescens var. crispa, commonly known as Ooba or Shiso, is an herb with deep roots in Japanese cuisine. Its origins trace back to East Asia, where it has been cultivated for centuries. With its unique aroma and versatility, Ooba quickly became a staple in kitchens, gracing dishes with its bright green, heart-shaped leaves and aromatic profile.
Preparation
Ooba is incredibly versatile and can be used fresh or cooked. Slice it finely as a garnish for sashimi, roll it into sushi, or incorporate it into salads and tempura. It also enhances soups, noodles, and grilled dishes. Pair Ooba with seafood, meat, or vegetables to introduce a refreshing, aromatic note that elevates flavors.
Nutritional Value
Shiso leaves are packed with vitamins A, C, and K, making them a nutritious addition to meals. They also contain antioxidants and are known for their anti-inflammatory properties. Rich in calcium, iron, and omega-3 fatty acids, Ooba not only enhances dishes with flavor but also offers health benefits.
Selection and Storage
Choose Ooba leaves that are vibrant green, unblemished, and crisp. Store them in a damp paper towel inside a plastic bag and refrigerate, keeping them fresh for up to five days. For longer storage, consider freezing them individually. This preserves their flavor, allowing you to enjoy Ooba’s essence year-round.
Summary
Ooba, with its distinct blend of mint, basil, and anise flavors, adds a refreshing twist to culinary creations. Its versatility makes it an ideal choice for garnishing, wrapping, or flavoring dishes. Whether used fresh or cooked, Ooba brings a touch of authentic Japanese flair and nutrition to your kitchen.Â
(Aka. OOBA, SHISO, HOJISO, PERILLA)
Location
Aichi
Size/Weight
100g /Pack
Texture/Flavor Profile
Ooba, or Shiso Leaf, offers a unique flavor that combines hints of mint, basil, and anise. Its texture is soft yet slightly crisp, with delicate edges. The leaf’s complex taste profile delivers a fresh, zesty burst with subtle sweetness and a hint of bitterness, making it an intriguing addition to various dishes, from sushi to salads.
Availability/Seasonality
Ooba is available year-round, but it peaks in flavor during the warmer months from late spring to early autumn. This leaf thrives in both temperate and subtropical climates, making it an accessible herb for chefs seeking to add a touch of vibrant freshness to their dishes throughout the year.
About
Perilla frutescens var. crispa, commonly known as Ooba or Shiso, is an herb with deep roots in Japanese cuisine. Its origins trace back to East Asia, where it has been cultivated for centuries. With its unique aroma and versatility, Ooba quickly became a staple in kitchens, gracing dishes with its bright green, heart-shaped leaves and aromatic profile.
Preparation
Ooba is incredibly versatile and can be used fresh or cooked. Slice it finely as a garnish for sashimi, roll it into sushi, or incorporate it into salads and tempura. It also enhances soups, noodles, and grilled dishes. Pair Ooba with seafood, meat, or vegetables to introduce a refreshing, aromatic note that elevates flavors.
Nutritional Value
Shiso leaves are packed with vitamins A, C, and K, making them a nutritious addition to meals. They also contain antioxidants and are known for their anti-inflammatory properties. Rich in calcium, iron, and omega-3 fatty acids, Ooba not only enhances dishes with flavor but also offers health benefits.
Selection and Storage
Choose Ooba leaves that are vibrant green, unblemished, and crisp. Store them in a damp paper towel inside a plastic bag and refrigerate, keeping them fresh for up to five days. For longer storage, consider freezing them individually. This preserves their flavor, allowing you to enjoy Ooba’s essence year-round.
Summary
Ooba, with its distinct blend of mint, basil, and anise flavors, adds a refreshing twist to culinary creations. Its versatility makes it an ideal choice for garnishing, wrapping, or flavoring dishes. Whether used fresh or cooked, Ooba brings a touch of authentic Japanese flair and nutrition to your kitchen.Â