HOUBOU - FRESH WILD RED GURNARD - Chelidonichthys spinosus
Other Whole Fish (その他の丸魚) (Miscellaneous whole fish)
Popular & Recommended (おすすめ・人気) (Best-selling and chef-recommended items)
Large (大) (0.68-0.9 KG / 1.5-2.0 LB)
Description
ホウボウ HOUBOU - FRESH WILD RED GURNARD / SEA ROBIN - Chelidonichthys spinosus
Location/Origin
Aichi
Size/Weight
0.8 KG per piece (Actual Weight May Vary)
Texture/Flavor Profile
Houbou (Red Gurnard) offers a firm yet tender white flesh with a mild, sweet flavor that holds a hint of ocean freshness. Its unique, slightly chewy texture is complemented by a clean, delicate taste, making it a highly prized choice for sashimi and sushi lovers. When cooked, the fish retains a slight flakiness, yet remains juicy and tender.
Availability/Seasonality
Houbou is available year-round but reaches its peak flavor and quality during the colder months, especially from autumn through spring. This period is when the fish develops its finest texture and flavor, making it an ideal choice for premium dishes.
About
The Houbou, also known as Red Gurnard or Sea Robin, is a fascinating species found along the coastlines of Japan, from the southern part of Hokkaido down to the East China Sea. It is recognized for its distinctive, wing-like pectoral fins that spread out like a fan, and its unique ability to "walk" along the seabed using fin rays that resemble fingers. The fish can reach up to 40 cm in length and is characterized by its reddish-brown hue, with a contrasting underside of bright blue and green, making it a visually stunning catch.
Preparation
Houbou can be enjoyed in various ways: sashimi, sushi, grilling, frying, simmering, and even in soups or hot pots. As sashimi, its mild flavor and slightly chewy texture shine. For grilling or frying, the skin crisps up beautifully, enhancing its natural umami flavor. The fish also works exceptionally well in broths, contributing to a rich, savory depth.
Nutritional Value
Houbou is a lean fish, packed with high-quality protein, omega-3 fatty acids, vitamins B12, D, and essential minerals such as phosphorus and selenium. Its low-calorie content makes it an excellent addition to a balanced diet.
Selection and Storage
When selecting Houbou, look for fish with vibrant, clear eyes, shiny scales, and a firm texture. Fresh Houbou should have a slightly sweet, ocean-like aroma. Store the fish in a chilled environment and consume it within 1-2 days for optimal freshness. For longer storage, freezing is recommended to preserve its quality.
Summary
Houbou (Red Gurnard) is a versatile seafood delight, known for its delicate, sweet flavor and firm texture. Its unique appearance, coupled with its adaptability in various culinary applications, makes it a prized addition to any seafood dish. Whether served raw as sashimi or cooked in a comforting hot pot, Houbou offers a delightful experience for seafood enthusiasts.
Location/Origin
Aichi
Size/Weight
0.8 KG per piece (Actual Weight May Vary)
Texture/Flavor Profile
Houbou (Red Gurnard) offers a firm yet tender white flesh with a mild, sweet flavor that holds a hint of ocean freshness. Its unique, slightly chewy texture is complemented by a clean, delicate taste, making it a highly prized choice for sashimi and sushi lovers. When cooked, the fish retains a slight flakiness, yet remains juicy and tender.
Availability/Seasonality
Houbou is available year-round but reaches its peak flavor and quality during the colder months, especially from autumn through spring. This period is when the fish develops its finest texture and flavor, making it an ideal choice for premium dishes.
About
The Houbou, also known as Red Gurnard or Sea Robin, is a fascinating species found along the coastlines of Japan, from the southern part of Hokkaido down to the East China Sea. It is recognized for its distinctive, wing-like pectoral fins that spread out like a fan, and its unique ability to "walk" along the seabed using fin rays that resemble fingers. The fish can reach up to 40 cm in length and is characterized by its reddish-brown hue, with a contrasting underside of bright blue and green, making it a visually stunning catch.
Preparation
Houbou can be enjoyed in various ways: sashimi, sushi, grilling, frying, simmering, and even in soups or hot pots. As sashimi, its mild flavor and slightly chewy texture shine. For grilling or frying, the skin crisps up beautifully, enhancing its natural umami flavor. The fish also works exceptionally well in broths, contributing to a rich, savory depth.
Nutritional Value
Houbou is a lean fish, packed with high-quality protein, omega-3 fatty acids, vitamins B12, D, and essential minerals such as phosphorus and selenium. Its low-calorie content makes it an excellent addition to a balanced diet.
Selection and Storage
When selecting Houbou, look for fish with vibrant, clear eyes, shiny scales, and a firm texture. Fresh Houbou should have a slightly sweet, ocean-like aroma. Store the fish in a chilled environment and consume it within 1-2 days for optimal freshness. For longer storage, freezing is recommended to preserve its quality.
Summary
Houbou (Red Gurnard) is a versatile seafood delight, known for its delicate, sweet flavor and firm texture. Its unique appearance, coupled with its adaptability in various culinary applications, makes it a prized addition to any seafood dish. Whether served raw as sashimi or cooked in a comforting hot pot, Houbou offers a delightful experience for seafood enthusiasts.