HOJISO - SHISO BUD STALK - Perilla frutescens var. crispa

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unit

Description

穂紫蘇   HOJISO - SHISO BUD STALK - Perilla frutescens var. crispa
(Aka. OOBA, SHISO, HOJISO, PERILLA)


Texture/Flavor Profile

Hojiso features a tender, slightly crunchy texture with a fresh, aromatic flavor. The buds have a subtle peppery kick with hints of mint and basil, adding a vibrant, herbal note to any dish. Its unique, slightly spicy flavor profile makes it an exciting addition to seafood, salads, or garnishes.


Availability/Seasonality

Hojiso is typically available in late spring through summer, coinciding with the growing season of shiso plants. Its availability is closely tied to the planting and harvesting cycles, offering a limited window of fresh stalks that chefs eagerly seek for high-end culinary presentations.


About

Perilla frutescens var. crispa, commonly known as Hojiso, refers to the young bud stalks of the shiso plant. Shiso is an herb widely used in Japanese cuisine, with its various forms offering distinct flavors. Hojiso stands apart from the ooba (shiso leaves) and hanaho (shiso flowers) as a more delicate, fragrant part of the plant. It is often used in sushi, tempura, or as a garnish, adding both texture and flavor.


Preparation

Hojiso can be used fresh, adding its aromatic flavors directly to dishes like sashimi, sushi, or salads. It pairs beautifully with seafood, enhancing its delicate taste. Alternatively, it can be lightly battered and fried as a tempura item. When preparing, be gentle to retain the stalk's tender texture and fresh aroma.


Nutritional Value

Hojiso is rich in antioxidants, vitamin C, and essential minerals, making it a healthy addition to any meal. It offers a refreshing burst of flavor while promoting digestion and overall health. Low in calories, it’s a flavorful yet guilt-free garnish or ingredient in various dishes.


Selection and Storage

Look for Hojiso with vibrant green buds and fresh, intact stalks. The stems should be tender but firm, with no wilting or discoloration. Store in the refrigerator wrapped in a damp cloth to preserve freshness. Use within 2-3 days for the best flavor and texture.


Summary

Hojiso, or Shiso Bud Stalk, offers a tender, aromatic flavor with a hint of mint and basil. Its refreshing, slightly spicy taste makes it perfect for garnishing sushi or seafood dishes. A seasonal delicacy, it brings a unique herbal note to culinary creations, enhancing both flavor and presentation.Â